When I walked on the beach near my home in Juno Beach, Florida and met the sunrise on October 23, 2017 I did not expect that this event would become a 365 Day Challenge. I have risen with the sun many times in my life. Living so close to the beach is of course a huge advantage and motivator. But never had I thought about meeting the sun as it rises, day after day, rain or shine. That first day I received a kind of "Code" from my Essence (aka Higher Self, I AM Presence). When

The video below is a compendium of my favorite shots taken over the last 80 days of my sunrise walks. A few are from my week in Sedona. The rest were taken in Juno Beach, Florida. The music is by Rick Wakeman, one of my favorite composers. He became famous as the keyboard player for the band YES. The song is called "The Mermaid." Wow, hard to believe that today is my 80th day waking up in time to meet the sun as it rises! On days when it was 40 degrees or colder, I bundled up

Getting out of bed for my daily sunrise walk this morning was a not easy. It doesn't happen often that we get 30 degree weather in South Florida. I bundled up in layers, a scarf, gloves, hat and even wore socks and shoes. There wasn't another brave soul in sight when I stepped foot onto the beach at 6:32am. After a few minutes I really did think I might freeze to death. Instead, I was treated to a splendorous rising of the sun and an amazing array of the colors of nature. Tod